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A Hyundai-Kia spokesperson says Korea's largest carmaker has a good chance to achieve a 10-percent market share in the mid-size sedan category there for this year,[link widoczny dla zalogowanych].
According to industry sources on Friday,[link widoczny dla zalogowanych], the company sold some 170,[link widoczny dla zalogowanych],000 sedans in the first nine months of the year,[link widoczny dla zalogowanych], which is an increase of some 50,[link widoczny dla zalogowanych],000 units from the same period a year ago.
Market watchers attribute the popularity of Hyundai's new Sonata as the force behind the carmaker's strong showing in the U,[link widoczny dla zalogowanych].S,[link widoczny dla zalogowanych].
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And the Los Angeles Times wrote that "writer-director Park Hoon-jung tells this twisty story of internecine warfare within a Korean corporate crime syndicate with patience, elegance and no small amount of bloodshed."

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Everything you would like to do is start away from broad. Visualize only the events, An Encouragement Talk. Don’t make the fatal mistake of ending with something weak like, the more critical it is that you make the time to verbally rehearse your presentation.

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Children in low-income households tend to be smaller than their contemporaries,[link widoczny dla zalogowanych], and the risk that they are underweight or obese is also higher.
The Korea Institute for Health and Social Affairs conducted a survey of 545 children in 25 local childcare facilities six and afterschool centers for adolescents in Seoul in June and July last year. The result showed a height distribution of 131.4 cm to 168.7 cm for boys in low-income households,[link widoczny dla zalogowanych], and 132.2 cm to 154.8 cm for girls.
Comparing the data with the Ministry of Education,[link widoczny dla zalogowanych], Science and Technology's,[link widoczny dla zalogowanych], boys from low-income households were up to 2.1 cm shorter than the national average,[link widoczny dla zalogowanych], and girls 4.7 cm shorter.
"Considering that children in Seoul tend to be slightly taller than the average,[link widoczny dla zalogowanych], the actual difference is probably even greater,[link widoczny dla zalogowanych]," an institute spokesman said.
Children in poorer households were also more likely to be under- or overweight. Among boys from poorer families in Seoul,[link widoczny dla zalogowanych], a greater proportion than their richer peers were underweight,[link widoczny dla zalogowanych], and more girls were overweight. "Height and weight are important indicators of the health and nutritional state of children,[link widoczny dla zalogowanych]," the institute spokesman said. "Children from low-income families are more likely to experience socio-economic obstacles to growth."
입력: 2012-04-06 11:47:21 / 수정 : 2012-04-06 12:27:59
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And the Los Angeles Times wrote that "writer-director Park Hoon-jung tells this twisty story of internecine warfare within a Korean corporate crime syndicate with patience, elegance and no small amount of bloodshed."

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Everything you would like to do is start away from broad. Visualize only the events, An Encouragement Talk. Don’t make the fatal mistake of ending with something weak like, the more critical it is that you make the time to verbally rehearse your presentation.

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Hollywood star Jessica Alba says she is interested in Korean cinema and film director Park Chan-wook,[link widoczny dla zalogowanych].
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She was particularly impressed with Park's "Oldboy." The characters were complicated but mysterious and they came to her "like music,[link widoczny dla zalogowanych]," she said. She added she would probably faint if she met Park in person.
Alba arrived on April 21 from Japan on a family holiday with husband Cash Warren and daughters Honor (4) and Haven (1),[link widoczny dla zalogowanych]. They left on April 25,[link widoczny dla zalogowanych].
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It remains to be seen whether the movie can sustain its momentum all the way to the Oscars in January. If nominated, it would be the first time a Korean movie has been put on the list for an Academy Award for Best Foreign Language Film.

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The financial watchdog warned the banks last September to improve their financial strength or face the consequences,[link widoczny dla zalogowanych], but they were finally suspended after failing to meet the criteria set by the government. They have 45 days to show they have become more financially stable. If they fail to do so,[link widoczny dla zalogowanych], the government could decide to sell them off.
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One things that many experts do is that they teach. Teaching a teleseminar in a subject that you know is one of the best ways to demonstrate your expertise to your potential clients and promote your business at the same time,[link widoczny dla zalogowanych]. Leading a teleseminar is a great marketing technique because it is very easy to use to promote your expertise,[link widoczny dla zalogowanych].
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Remember, leading teleseminars is an extremely effective technique to demonstrate your expertise and become better known to your target market. Start teaching teleseminars today and you will get more newsletter subscribers and clients in no time!
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Once you have come up with a good topic,[link widoczny dla zalogowanych], create materials for your teleseminar. Once you have the topic and materials for your teleseminar, pick a date and time for your teleseminar and start promoting it to get teleseminar participants.
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One day, I think it was a Tuesday, I was cornered by the big boss who commented that when my emails ended with a spiffy one-liner or a sarcastic blurb, the team went forth and accomplished whatever task we were knee deep in.

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Korea's 10 largest conglomerates saw their combined market value rise from last year to more than W638 trillion (US$1=W1,[link widoczny dla zalogowanych],134).
According to the Korea Exchange on Monday,[link widoczny dla zalogowanych], the total market value of the top 10 corporations including their subsidiaries increased by more than US$125 billion from a year earlier.
With the stock market upswing,[link widoczny dla zalogowanych], the value of the top 10 rose to account for 54.2 percent of the market’s overall value as of last Thursday,[link widoczny dla zalogowanych], from 50.8 percent at the end of last year.
Only the POSCO group saw its market value decrease,[link widoczny dla zalogowanych], by 19.3 percent.
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It remains to be seen whether the movie can sustain its momentum all the way to the Oscars in January. If nominated, it would be the first time a Korean movie has been put on the list for an Academy Award for Best Foreign Language Film.

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A legislative review by the National Assembly has concluded that the U,[link widoczny dla zalogowanych].S,[link widoczny dla zalogowanych].' plan to turn its forces here into a flying squad ready for deployment in trouble spots elsewhere is incompatible with a 1953 Mutual Defense Treaty between the two countries,[link widoczny dla zalogowanych]. The conclusion reopens controversy over so-called ��strategic flexibility�� for the U,[link widoczny dla zalogowanych].S,[link widoczny dla zalogowanych]. Forces Korea after a recent agreement between the countries�� chief diplomats that many hoped would put the matter to rest,[link widoczny dla zalogowanych].
Uri Party Rep. Shin Hak-yong slipped the announcement into Monday's parliamentary confirmation hearing for unification minister-designate Lee Jong-seok.
"According to the treaty, the role of the USFK is restricted to the peninsula,[link widoczny dla zalogowanych], and it can be relocated only in the event of an enemy attack,[link widoczny dla zalogowanych],�� the National Assembly��s legislative review committee concluded. ��Authorizing strategic flexibility would violate articles 2 and 3�� of the treaty. The review body said although the U.S. in last month��s ministerial accord agreed to respect Korea��s objections to the forces becoming embroiled in regional conflicts,[link widoczny dla zalogowanych], ��there are no safeguards in place to stop the USFK from exercising military force in Northeast Asia.��
It said if armed conflict ��were to occur in Southeast Asia or between China and Taiwan, Korea would be a launch base for the U.S., which could possibly turn the peninsula into a trouble spot as well.�� The review body called for a watertight mechanism requiring prior consent from Korea on any movements of USFK,[link widoczny dla zalogowanych], or a renegotiation of the Mutual Defense Treaty in the long term.
The minister-designate disagreed, saying the agreement could not be said to clash with the Mutual Defense Treaty since the latter supersedes the former. The agreement in any case ��contains the principle that USFK will not engage in conflicts in Northeast Asia without consulting Korea,[link widoczny dla zalogowanych],�� he said. ��We strongly made our position clear,[link widoczny dla zalogowanych], and the U.S. agreed to it in principle.��
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One day, I think it was a Tuesday, I was cornered by the big boss who commented that when my emails ended with a spiffy one-liner or a sarcastic blurb, the team went forth and accomplished whatever task we were knee deep in.

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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.

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It’s not necessary to have an empty stomach before getting chemotherapy. Staying well nourished and well hydrated (drinking lots of fluids) will help you feel stronger and help your body eliminate waste products more quickly. Eat and drink regularly until about two hours before your treatment. Eat foods that are easily digested (high carbohydrate, low fat). Stay away from spicy food or food that will give you a lingering aftertaste that may make you feel nauseated later (onions, garlic,[link widoczny dla zalogowanych], and so on). Your doctor may want you to take anti-nausea medicine before coming to the clinic or hospital.
If you’re getting chemotherapy that’s more likely to cause nausea, you may be given both nausea-blocking and nausea-rescue medications to take at specific times for the first few days after treatment. Then there may be a different combination of medicines that will relieve delayed nausea if the problem continues.
Author's Bio:
Do whatever you can to lower your anxiety. Bring a book, music,[link widoczny dla zalogowanych], a CD, or a friend to occupy you while you’re waiting for treatment. Some anti-nausea medicine might make you feel sleepy, so sleeping through longer chemotherapy treatments might be possible. Wear comfortable clothes, loosen your belt or tie, and bring a sweater or ask for a blanket if you feel cold. Some chemotherapy drugs leave a metallic or unpleasant taste in your mouth, so sucking on hard candy or chewing gum might help.
If you feel anxious, relaxing may be easier said than done. There are a number of CDs and DVDs that you may find useful to help you clear your mind and relax every muscle in your body. You may find that the tension you hold in your face and jaw or in your shoulders or abdominal muscles is adding to your anxiety or feelings of queasiness. Some CDs or DVDs provide peaceful and relaxing images and music. After you practice with these aids for a period of time, you may be able to relax yourself very quickly with or without them anytime you feel tense or anxious.
• I can get through this. The discomfort will only last a few hours.
The things you say and think to yourself can either help you cope or cause you more stress. Many of these thoughts are unconscious and so automatic that you may not even be aware of them. Pay attention and try to tune in to what you may be saying to yourself that increases your stress and worries about nausea (or any other scary symptom). It may help to write these thoughts down. This makes them more conscious and more manageable. It also allows you to argue against them and replace these anxiety-provoking thoughts with thoughts that are supportive, accurate,[link widoczny dla zalogowanych], and focused on coping.
• The chemotherapy is effective, no matter how nauseated I feel.
Eat small amounts, more frequently. Avoid feeling overfull. Eat bland foods (mashed potatoes, cottage cheese, toast, sherbet, crackers).
Be alert to any side effects that may occur, and notify your doctor or nurse as soon as possible if you have any problems. Remember, everyone has his own unique responses to treatment and to the anti-nausea medicines. Your doctor needs your feedback to make adjustments in the plan so that it works for you. You may need to change to a different medication. You may need to change the schedule, the dose, or the frequency of the medication, or you may need to add another medication to counteract a bothersome side effect.
DURING TREATMENT
+ Medications
If you’re diabetic, you have to be careful that the medication you take to control your blood sugar is appropriate for how much you eat. You might need to check your blood sugar several times on the day of your treatment to make sure it doesn’t get too low or too high. Your doctor may want to adjust your insulin dose or other blood-sugar medication until you can eat normally.
There are a number of things you can do to prevent nausea during the first few days after treatment. It’s important to let your doctor or nurses know if you’re experiencing unrelieved nausea or any troublesome side effects from the chemo or anti-nausea medicines, or having difficulty eating, drinking, sleeping, and so on.
AFTER TREATMENT
Some anti-nausea medications may make you sleepy. If you’re supposed to take a medication on a set schedule during the day, you may want to set the alarm clock so that you can wake up, take the medication, and then go back to sleep. If you aren’t scheduled to take anti-nausea medication in the middle of the night, then take it when you first wake up—before you get out of bed and start moving around.
Excerpt from: THE CHEMOTHERAPY SURVIVAL GUIDE, THIRD EDITION: Everything You Need to Know to Get Through Treatment (New Harbinger Publications)
+ Activities
+ Self –Talk
Write down your own coping thoughts. When you find your anxiety rising, tune in to what you’re silently saying to yourself and talk back, using the coping statements that help you feel better.
• The anti-nausea medicine isn’t working,[link widoczny dla zalogowanych]; nothing will help,[link widoczny dla zalogowanych].
BEFORE TREATMENT
+ Sleep
Here are some suggestions to help you get through your chemotherapy treatment. By preventing nausea you can be comfortable, stay well nourished, and feel better sooner.
Start by taking the medication in the dose and frequency recommended. For instance, if you’re getting a kind of chemotherapy that has very little chance of causing nausea, your doctor might recommend taking nausea-relieving medicine only if you experience that problem. Be sure to let your doctor know how often you needed it and whether it was effective.
• I am in charge; I can take the medicine that I need in order to feel better.
• I’m learning how my body reacts to chemotherapy and to the anti-nausea medicines.
• I know that is here for me if I need him or her.
• I feel so helpless; there’s nothing I can do,[link widoczny dla zalogowanych].
• It’s okay to sleep and let the hours pass.
• I can’t stand it; this is too much.
• I’ll never feel any better.
+ Relaxation
You may be very sensitive to the way foods smell. Foods that are served cold or at room temperature have fewer aromas,[link widoczny dla zalogowanych]. Stay out of the kitchen as much as possible. Prepare dishes for yourself or the family that are quick and easy with minimal sights or odors that may upset you.
Fresh air and mild physical activity help prevent nausea. Take a walk or sit on the porch or by an open window. Distractions may help. Go to the movies, read a book, talk to a friend,[link widoczny dla zalogowanych], listen to music, or play cards.
+ Food and Fluids
Sometimes sweet juices are hard to tolerate after treatment. If that’s true for you, try lemonade, broth, club soda, or ice water. Try mixing a little juice with mineral water. You might need to try several different kinds of tastes before you discover what works best.
Your anxiety-producing thoughts may sound like this:
• The kids (or spouse or job) are taken care of for now. Right now I can pay attention to me and take care of myself.
• If this medicine isn’t working to relieve my nausea,[link widoczny dla zalogowanych], there are other medicines that I can try.
By Judith McKay, RN, OCN, & Tamera Schacher, RN,[link widoczny dla zalogowanych], OCN, MSN
See all Articles by New Harbinger PublicationsSee New Harbinger Publications's Expert PageGet Updates on Health EducationGet Updates on New Harbinger Publications Average: 4 Your rating: None Average: 4 (1 vote) Tweet
It’s most important to drink fluids. Don’t worry if, at first, you don’t feel like eating solid foods. Try Popsicles,[link widoczny dla zalogowanych], tea, juices, soup, soda, watermelon, or ice. Drinking with your meal may make you feel overfull and bloated, so drink fluids before or after eating solid food. Drink small amounts of fluids frequently to avoid feeling too full. Rinse your mouth or brush your teeth before and after eating to avoid lingering tastes that may be nauseating.
You can replace these anxious thoughts with supportive thoughts that help you cope:
• I know how to relax, distract myself, and feel better.
***
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Taking it to the Next Step
These activities can keep a child active and fit, but if your child is already struggling with weight gain, it may be time for more proactive measures. Many children need peer support, structured programs and professional guidance to change the habits that sabotage their weight-loss efforts. When that’s the case, you may want to consider a weight-loss camp.
Many camps (like my own) offer state-of-the-art facilities to get kids up and moving,[link widoczny dla zalogowanych], a multitude of fun activities, and opportunities for new friendships and renewed self-esteem. These camps teach kids to understand why they are heavier and how they can change. Even in the most difficult cases, when kids get away from the comforts of home and learn about nutrition, exercise and behavioral habits and combine that knowledge with a mandatory healthy diet and active lifestyle, they will succeed. They will lose the weight and they will keep it off.
How would your kids fare on such a test? Do they get a minimum of 60 minutes of physical activity over the course of a day? If their daily habits mirror those of the kids in this study, they probably do -- if they are between the ages of 9 to 11 -- when 90 percent of the participating children met the recommended level. But by age 15, only 31 percent met the recommended level on weekdays, and a shockingly low 17 percent met the recommended level on weekends. This drop in activity means that teens are taking in more calories each day than they are expending through physical activity. That’s a recipe for excessive weight gain.
Family outings: Family time is dwindling in American homes today as parents spend more time at work and kids spend much of their free time plugged into electronic entertainment systems. Get the gang together and fight obesity with family outings that get everybody moving on the weekends (the time, remember,[link widoczny dla zalogowanych], when kids’ activity levels tend to drop). What are your plans for this coming weekend? Why not include something active such as visiting a zoo or a public park, walking around a nearby tourist attraction, or exploring nature trails (the National Wildlife Federation has a site at [link widoczny dla zalogowanych] to help you find a nature spot within 15 minutes of your home).
These solutions will require money, as well as changes in policy and philosophy—obstacles that will take time to overcome. We can’t afford to wait for the government to implement programs to help control our kids’ weight. My hope for stopping the childhood obesity epidemic lies in the home—your home.
Author's Bio:
Vacations: When you plan your next family vacation, think about making it an active one. Look for places where your kids can swim at the beach or bike on a scenic trail. Maybe they’d like to hike or camp in the mountains or raft down a river. You might also explore state and national parks or take a walking tour of a major city. There are many ways you can use your vacation time to get your kids up and moving.
What would you say is the top health concern for American kids in 2009? Drug abuse? Internet safety? Child abuse? Smoking? Bullying? Autism? These issues certainly concern all parents. According to a National Poll on Children’s Health conducted by the University of Michigan C.S. Mott Children’s Hospital, parents said it is childhood obesity that tops the list.
Household jobs: Give your kids daily exercise and get those chores done at the same time. Every kid can help vacuum,[link widoczny dla zalogowanych], sweep, mow, and scrub around the house, and can also help wash the car, walk the dog and set the table.
Yes, childhood obesity is a big deal.
Why Rising Obesity Rates Are Such a Big Deal
The media has done a good job of making us aware of the health risks associated with obesity. To quickly recap: The Journal of Pediatrics recently found that an estimated 61 percent of obese young people have at least one additional risk factor for heart disease, such as high cholesterol or high blood pressure. The U.S. Surgeon General adds that children who are obese are at greater risk for bone and joint problems, sleep apnea, and social and psychological problems such as stigmatization and poor self-esteem. These children are more likely than children of normal weight to become overweight or obese adults, and are therefore more at risk for associated adult health problems, such as heart disease,[link widoczny dla zalogowanych], type 2 diabetes,[link widoczny dla zalogowanych], stroke, cancers and osteoarthritis.
Gifts: Looking for a holiday or birthday gift that keeps on giving? Head to the sporting goods section of your favorite store and look for fun ways to get physical. Think: Pogo stick, stilts, indoor or outdoor croquet, hula hoop, Frisbee, Twister, hopscotch, badminton set, and fishing pole. And of course, pick up the staples such as a basketball,[link widoczny dla zalogowanych], soccer ball, and/or football; bicycle, skates, tennis racquet, and lacrosse or field hockey stick.
The Obesity Epidemic
Of all the factors endangering children’s health, obesity is the one that jumps to the front of the line. It is the one issue that is most out of control. Look around any school yard and you’ll see that the physical appearance of kids as a group has changed since you were in school. The Centers for Disease Control (CDC) has found that the obesity rate among children ages 6 to 11 has more than doubled in the past 25 years, going from 6.5 percent in 1980 to 17 percent in 2006. Among adolescents ages 12 to 19,[link widoczny dla zalogowanych], that rate has more than tripled, from 5 percent to 17.6 percent. These numbers say nothing about those children who are not yet obese, but are clearly overweight. No other health concern is exploding at such mind-numbing rates.
The Government’s Role in this National Health Problem
Those government agencies charged with the welfare of our children are aware of and deeply involved in this crisis. The CDC, for example, has guidelines, resources, programs and websites for school and community leaders to help them address the rising obesity problem. You can visit the CDC website at [link widoczny dla zalogowanych] for links to articles such as Role of Schools in Addressing Childhood Obesity and Physical Activity: School and Community Guidelines.
Plug in: In the ‘if you can’t beat ‘em, join ‘em’ category,[link widoczny dla zalogowanych], there are ways to use electronic recreation to help kids stay active. Give your kids a video camera and encourage them to make their own music videos,[link widoczny dla zalogowanych], their own reality show, their own “dancing with my friends” TV special, or their own nature trail travelogue – anything that gets them up and moving! Nintendo’s Wii Sports lets kids “play” tennis, baseball, golf,[link widoczny dla zalogowanych], bowling and boxing while mimicking the physical actions of swinging a racket, bat or club, rolling a ball down an alley; or pulling up the left jab. The video sensation Guitar Hero also gets kids up and moving as they “perform.” At the very least, try to rent DVDs or video games from a store within in a mile of your home. Get your kids in the habit of walking, skating, or biking there and back (with you at their side if they’re too young to go it alone).
This drop in activity by our teens is largely due to the new electronic age in which we live. Unlike kids of past generations, our kids can socialize, play, and explore their world without even getting out of bed. While munching on high-calorie snacks, many spend their free time enjoying computerized social networks, video games, DVDs and iPods. It’s a whole new world.
The National Institutes of Health just released the results of a long-term study of more than 800 children. At age 9, the researchers tracked the participants daily activity levels with an accelerometer (a device that records movement, which the children wore on a belt). They evaluated their movements to see if the children achieved the minimum 60 minutes per day of moderate-to-vigorous physical activity recommended for children by the U.S. Department of Health and Human services. They then conducted follow-up tracking with these same children at ages 11, 12 and 15.
Community service: Many parents have found that being involved in service activities is the perfect way to keep the family together and active while working toward a common goal. Look for opportunities where you might plant flowers and shrubs around public buildings or parks,[link widoczny dla zalogowanych], do litter patrol on a nearby road or in local streams, help elderly neighbors mow or rake their yards, or clean up a town park. The possibilities for service to others are endless, and many involve physical activity.
You have the ability and the responsibility to keep your kids healthy and fit. Let’s all stand up and do it!
What Parents Can Do in the Home
You don’t need to hire a personal trainer, pay for a gym membership or wait for your child’s school to “do something” to fight back against the obesity epidemic. You simply have to make the effort to get your kids out and moving. Why not start today by choosing one of the following activity starters and,[link widoczny dla zalogowanych], as Nike says, just do it!
By Tony Sparber
See all Articles by Tony SparberSee Tony Sparber's Expert PageGet Updates on Overeating and ObesityGet Updates on Tony Sparber Average: 0 Your rating: None Tweet
As a person who has dedicated his life to helping kids get fit and healthy, I’m all for any help the government can offer. I’d love to see local governments fund more bike and pedestrian paths so families can get around without a car. I’m happy when schools offer our kids healthy lunch choices. And I certainly want all schools to provide more physical education and recreation time.
How Did Our Kids Get So Overweight?
There’s no doubt that diets loaded with non-nutritious, high-calorie foods are at the root of kids weight problems. Yet the amount of daily calories consumed by our children has not increased so dramatically over the last 20 years to cause these double and triple rates. What has changed is the amount of daily activity. This has dropped significantly over the last 20 years and may be the true culprit in this explosive health concern.
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